Calories in Ryans Grilled pork chop - bbq

150Calories
How many calories should you eat?
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Nutrition Facts Ryans Grilled pork chop - bbq

Amount Per 1 chop
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 780mg 33%
Total Carbs 7g 2%
Sugars 6g 24%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 0 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 2.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (47.4%)
  • Protein (34.2%)
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