Calories in Abners Grilled plate without sauce

Serving size

997Calories

Full Abners Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	997 Kcal (4174 kJ)
Calories from fat	401.04 Kcal
		% Daily Value*
Total Fat	44.56g	69%
Saturated Fat	12.49g	62%
Cholesterol	96mg	32%
Sodium	1479mg	62%
Total Carbs	105.14g	35%
Dietary Fiber	11.42g	46%
Protein	47.45g	95%
Vitamin C	42.1mg	70%
Vitamin A	5.4mg	180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.9, PointsPlus: 26, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 997 calories

Let's Burn 997 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (997 calories) 240 g

Cal: 49.9 %
Fat: 68.6 %
Carb: 35 %
Prot: 94.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (40%)
Protein (18.6%)

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