Calories in McDonalds Grilled onion cheddar burger

Serving size

310Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	310 Kcal (1298 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	660mg	28%
Total Carbs	33g	11%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	15g	30%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 116.2 g

Cal: 15.5 %
Fat: 20 %
Carb: 11 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.7%)
Fat (37.9%)
Protein (19.4%)

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McDonalds Grilled onion cheddar burger Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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