Calories in Spitfire Grilled fish taco plate

Serving size

560Calories

All Spitfire Products Nutrition

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How many calories should you eat?

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Amount Per 1 plate
Calories	560 Kcal (2345 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Cholesterol	60mg	20%
Sodium	1500mg	63%
Total Carbs	93g	31%
Dietary Fiber	7g	28%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 16, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 473.2 g

Cal: 28 %
Fat: 20 %
Carb: 31 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.5%)
Fat (18.7%)
Protein (21.8%)

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