Main
Food
Cereal, Grains, Rice, Pasta and Noodles
Rice Dishes
Rice and Beans
chicken tacos with corn tortillas, black beans and rice

Chicken tacos with corn tortillas, black beans and rice Calories

Calories in Spitfire Chicken tacos with corn tortillas, black beans and rice

Serving size

530Calories

All Spitfire Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 plate
Calories	530 Kcal (2219 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	85mg	28%
Sodium	1910mg	80%
Total Carbs	73g	24%
Dietary Fiber	10g	40%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.1, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 473.2 g

Cal: 26.5 %
Fat: 24.6 %
Carb: 24.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.1%)
Fat (26.7%)
Protein (19.3%)

Food With Similar Nutrition To Spitfire Chicken tacos with corn tortillas, black beans and rice

Kashi Company All natural roasted garlic chicken farfelle
(269 g):
Calories 280, Total Fat 9, Total Carbs 39, Protein 15

Cal 280, Fat 9, Carbs 39, Prot 15

Brand: Kashi Company
Heinz Breakfast all day with baked beans
(1 pack):
Calories 463, Total Fat 16.1, Total Carbs 52.4, Protein 20.1

Cal 463, Fat 16.1, Carbs 52.4, Prot 20.1

Brand: Heinz
Lean Cuisine Honestly good lemongrass salmon all natural
(1 serving):
Calories 320, Total Fat 9, Total Carbs 41, Protein 18

Cal 320, Fat 9, Carbs 41, Prot 18

Brand: Lean Cuisine
Heinz All day breakfast
(395 g):
Calories 450, Total Fat 15, Total Carbs 52, Protein 20

Cal 450, Fat 15, Carbs 52, Prot 20

Brand: Heinz
Buitoni All Natural Linguine
(1 1/4 cups):
Calories 250, Total Fat 1.5, Total Carbs 46, Protein 0

Cal 250, Fat 1.5, Carbs 46, Prot 0

Brand: Buitoni
Stop & Shop All purpose white potato
(1 medium potato):
Calories 289, Total Fat 7, Total Carbs 44, Protein 13

Cal 289, Fat 7, Carbs 44, Prot 13

Brand: Stop & Shop
Old Home All natural vanilla yogurt
(1 cup):
Calories 240, Total Fat 7, Total Carbs 33, Protein 11

Cal 240, Fat 7, Carbs 33, Prot 11

Brand: Old Home
Buitoni All Natural Four Cheese Ravioli
(1 1/4 cup):
Calories 340, Total Fat 12, Total Carbs 42, Protein 15

Cal 340, Fat 12, Carbs 42, Prot 15

Brand: Buitoni
El Monterey All natural shredded steak and cheese burrito
(1 burrito):
Calories 280, Total Fat 9, Total Carbs 38, Protein 14

Cal 280, Fat 9, Carbs 38, Prot 14

Brand: El Monterey
Buitoni All Natural Whole Wheat Four Cheese Ravioli
(1 1/4 cups):
Calories 330, Total Fat 12, Total Carbs 40, Protein 15

Cal 330, Fat 12, Carbs 40, Prot 15

Brand: Buitoni
Healthy Choice All natural entree mushroom, spinach, parm
(1 meal):
Calories 260, Total Fat 7, Total Carbs 37, Protein 11

Cal 260, Fat 7, Carbs 37, Prot 11

Brand: Healthy Choice

Spitfire Chicken tacos with corn tortillas, black beans and rice Good and Bad Points

Add your comment

User Reviews of chicken tacos with corn tortillas, black beans and rice

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!