Calories in Frullati Cafe & Bakery Grilled chicken salad with low calorie italian dressing

240Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Frullati Cafe & Bakery Grilled chicken salad with low calorie italian dressing

Amount Per 465 g
Calories 240 Kcal (1005 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Cholesterol 45mg 15%
Sodium 1420mg 59%
Total Carbs 18g 6%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 25g 50%
Vitamin C 52.5mg 88%
Vitamin A 2.8mg 93%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 240 calories

Let's Burn 240 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 465 g
  • Cal: 12 %
  • Fat: 10.8 %
  • Carb: 6 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (26.8%)
  • Protein (42.6%)
Frullati Cafe & Bakery Grilled chicken salad with low calorie italian dressing Good and Bad Points
Add your comment
User Reviews of grilled chicken salad with low calorie italian dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top