Calories in Back Yard Burgers, Inc. Grilled chicken salad

220Calories
How many calories should you eat?
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Nutrition Facts Back Yard Burgers, Inc. Grilled chicken salad

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 55mg 18%
Sodium 950mg 40%
Total Carbs 23g 8%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 27g 54%
Vitamin C 112.5mg 188%
Vitamin A 0.2mg 6%
Iron 12.5mg 69%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 6.2 %
  • Carb: 7.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (15.3%)
  • Protein (45.8%)
Back Yard Burgers, Inc. Grilled chicken salad Good and Bad Points
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