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grilled chicken green peppers and onions sandwich

Grilled chicken green peppers and onions sandwich Calories

Calories in Amato's Sandwich Shop Grilled chicken green peppers and onions sandwich

Serving size

720Calories

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How many calories should you eat?

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Amount Per 1 large, oz
Calories	720 Kcal (3014 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	5g	25%
Cholesterol	85mg	28%
Sodium	1890mg	79%
Total Carbs	73g	24%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	47g	94%
Vitamin C	97.5mg	163%
Vitamin A	0.1mg	3%
Iron	6mg	33%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.8, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 447.93 g

Cal: 36 %
Fat: 40 %
Carb: 24.3 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (32.8%)
Protein (26.3%)

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Amato's Sandwich Shop Grilled chicken green peppers and onions sandwich Good and Bad Points

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