Calories in Johnny Rockets Grilled chicken club salad

529Calories
How many calories should you eat?
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Nutrition Facts Johnny Rockets Grilled chicken club salad

Amount Per 1 salad
Calories 529 Kcal (2215 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 18g 90%
Cholesterol 158mg 53%
Sodium 1107mg 46%
Total Carbs 23g 8%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 51g 102%
Vitamin C 55.8mg 93%
Vitamin A 11.8mg 393%
Iron 2.9mg 16%
Calcium 480mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (529 calories) 0 g
  • Cal: 26.5 %
  • Fat: 50.8 %
  • Carb: 7.7 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.5%)
  • Fat (50.1%)
  • Protein (34.4%)
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