Calories in Firehouse Grilled chicken

Serving size

412Calories

All Firehouse Products Nutrition

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How many calories should you eat?

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Amount Per 11 oz
Calories	412 Kcal (1725 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	56mg	19%
Sodium	1370mg	57%
Total Carbs	58g	19%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	32g	64%
Vitamin C	3mg	5%
Vitamin A	0.4mg	14%
Iron	5.8mg	32%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

21%

of RDI* (412 calories) 312 g

Cal: 20.6 %
Fat: 12.3 %
Carb: 19.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.7%)
Fat (16.7%)
Protein (29.6%)

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