Main
Food
Fast Foods
Sandwiches and Wraps
Grilled Cheese Sandwiches
grilled cheese triangles white or wheat bread, american cheese, margarine

Grilled cheese triangles white or wheat bread, american cheese, margarine Calories

Calories in Bob Evans Farms Inc. Grilled cheese triangles white or wheat bread, american cheese, margarine

Serving size

313Calories

Full Bob Evans Farms Inc. Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 each
Calories	313 Kcal (1310 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	851mg	35%
Total Carbs	32g	11%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin A	0.3mg	10%
Iron	1.7mg	9%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.3, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 313 calories

Let's Burn 313 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (313 calories) 96.4 g

Cal: 15.7 %
Fat: 23.1 %
Carb: 10.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (43.4%)
Protein (15.4%)

Food With Similar Nutrition To Bob Evans Farms Inc. Grilled cheese triangles white or wheat bread, american cheese, margarine

Perkins Restaurant All american
(1 serving):
Calories 990, Total Fat 42, Total Carbs 121, Protein 33

Cal 990, Fat 42, Carbs 121, Prot 33

Brand: Perkins Restaurant
Ginsters All day breakfast roll
(12 1/4 oz):
Calories 296, Total Fat 13, Total Carbs 33.4, Protein 11.3

Cal 296, Fat 13, Carbs 33.4, Prot 11.3

Brand: Ginsters
Meijer Tomato, mozzarella, and basil ravioli gold - all natural
(1 cup, prepared):
Calories 250, Total Fat 14, Total Carbs 24, Protein 10

Cal 250, Fat 14, Carbs 24, Prot 10

Brand: Meijer
Harrys Fresh Foods All-american macaroni & cheese heat & serve sides
(1 serving):
Calories 330, Total Fat 16, Total Carbs 32, Protein 14

Cal 330, Fat 16, Carbs 32, Prot 14

Brand: Harrys Fresh Foods
Sunflower Farmers Market All natural jalapeno cilantro hummus
(2 tbsp):
Calories 100, Total Fat 5, Total Carbs 11, Protein 4

Cal 100, Fat 5, Carbs 11, Prot 4

Brand: Sunflower Farmers Market
Wienerschnitzel Angus all beef bbq bacon dog on a pretzel bun
(1 hot dog):
Calories 650, Total Fat 35, Total Carbs 61, Protein 24

Cal 650, Fat 35, Carbs 61, Prot 24

Brand: Wienerschnitzel
Panera Bread All natural sonoma chicken stew with mini dry jack cheese buiscuit
(1/2 cup):
Calories 360, Total Fat 19, Total Carbs 32, Protein 15

Cal 360, Fat 19, Carbs 32, Prot 15

Brand: Panera Bread
Freshdirect Riserva all natural quattro formaggi agnolotti buitoni
(1 cup):
Calories 360, Total Fat 17, Total Carbs 35, Protein 17

Cal 360, Fat 17, Carbs 35, Prot 17

Brand: Freshdirect
East of Chicago Pizza Medium all meat pan
(1/8 pizza,):
Calories 330, Total Fat 18, Total Carbs 32, Protein 13

Cal 330, Fat 18, Carbs 32, Prot 13

Brand: East of Chicago Pizza
Wienerschnitzel Angus all beef plain dog on a pretzel bun
(1 hot dog):
Calories 540, Total Fat 27, Total Carbs 56, Protein 19

Cal 540, Fat 27, Carbs 56, Prot 19

Brand: Wienerschnitzel
Wendys Toasted Bagel Sandwich with All-Natural Sausage
(214 g):
Calories 610, Total Fat 30, Total Carbs 58, Protein 26

Cal 610, Fat 30, Carbs 58, Prot 26

Brand: Wendys

Bob Evans Farms Inc. Grilled cheese triangles white or wheat bread, american cheese, margarine Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of grilled cheese triangles white or wheat bread, american cheese, margarine

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!