Calories in Bob evans Grilled cheese triangles

Serving size

313Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	313 Kcal (1310 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	851mg	35%
Total Carbs	32g	11%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 313 calories

Let's Burn 313 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (313 calories) 96 g

Cal: 15.7 %
Fat: 23.1 %
Carb: 10.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.2%)
Fat (44.6%)
Protein (13.2%)

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Bob evans Grilled cheese triangles Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Bob evans Grilled cheese triangles

313
Calories
Per 1 each

Grilled cheese triangles white or wheat bread, american cheese, margarine
Bob Evans Farms Inc.

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