Calories in Panera Bread Grilled cheese (gouda, turkey, bacon)
295Calories
Amount Per 1 panini | |||
Calories | 295 Kcal (1235 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 32mg | 11% | |
Sodium | 985mg | 41% | |
Total Carbs | 29g | 10% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 14g | 28% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.4mg | 8% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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