Caramel latte without whipped cream Calories

Calories in Panera Bread Caramel latte without whipped cream

Serving size

290Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 10.5 oz
Calories	290 Kcal (1214 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	190mg	8%
Total Carbs	55g	18%
Sugars	38g	152%
Protein	8g	16%
Vitamin A	1.6mg	53%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 298 g

Cal: 14.5 %
Fat: 13.8 %
Carb: 18.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.1%)
Fat (24.3%)
Protein (9.6%)

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Panera Bread Caramel latte without whipped cream Good and Bad Points

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