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griddle cakes (3) with syrup

Calories in Bill Miller Bar-B-Q Griddle cakes (3) with syrup

Serving size

940Calories

Full Bill Miller Bar-B-Q Menu Nutrition

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How many calories should you eat?

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Amount Per 422 g
Calories	940 Kcal (3936 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Cholesterol	165mg	55%
Sodium	1960mg	82%
Total Carbs	160g	53%
Sugars	69g	276%
Dietary Fiber	5g	20%
Protein	22g	44%
Iron	5.3mg	29%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 20, PointsPlus: 25, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 940 calories

Let's Burn 940 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (940 calories) 422 g

Cal: 47 %
Fat: 36.9 %
Carb: 53.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.8%)
Fat (22.9%)
Protein (9.3%)

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