Greens and eggs on whole wheat pita Calories

Calories in Sara Greens and eggs on whole wheat pita

Serving size

626Calories

All Sara Products Nutrition

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How many calories should you eat?

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Amount Per 1 bagel
Calories	626 Kcal (2621 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	10g	50%
Cholesterol	326mg	109%
Sodium	568mg	24%
Potassium	1372mg	29%
Total Carbs	37g	12%
Sugars	3g	12%
Dietary Fiber	15g	60%
Protein	24g	48%
Vitamin C	40.8mg	68%
Vitamin A	26.8mg	893%
Iron	5.6mg	31%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.6, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 626 calories

Let's Burn 626 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (626 calories) 128 g

Cal: 31.3 %
Fat: 72.3 %
Carb: 12.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.2%)
Fat (63.4%)
Protein (14.4%)

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