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green bliss cucumber collard broccoli greenapple tomato

Green bliss cucumber collard broccoli greenapple tomato Calories

Calories in Cw Green bliss cucumber collard broccoli greenapple tomato

Serving size

473Calories

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How many calories should you eat?

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lbs

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Amount Per 16 oz
Calories	473 Kcal (1980 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	1g	5%
Potassium	945mg	20%
Total Carbs	59g	20%
Dietary Fiber	22g	88%
Protein	24g	48%
Iron	12.6mg	70%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.3, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 473 calories

Let's Burn 473 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (473 calories) 454 g

Cal: 23.7 %
Fat: 30.8 %
Carb: 19.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.1%)
Fat (35.2%)
Protein (18.8%)

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Cw Green bliss cucumber collard broccoli greenapple tomato Good and Bad Points

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