Calories in Dole Green banana

337Calories
How many calories should you eat?
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Nutrition Facts Dole Green banana

Amount Per 118 g
Calories 337 Kcal (1411 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 23mg 8%
Potassium 457mg 10%
Total Carbs 48g 16%
Sugars 2g 8%
Dietary Fiber 12g 48%
Protein 17g 34%
Vitamin C 3mg 5%
Vitamin A 2.8mg 93%
Iron 3.4mg 19%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 337 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (337 calories) 118 g
  • Cal: 16.9 %
  • Fat: 15.4 %
  • Carb: 16 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (25.7%)
  • Protein (19.4%)
Dole Green banana Good and Bad Points
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