Calories in Skotidakis Greek yogurt plain 9

Serving size

786Calories

All Skotidakis Products Nutrition

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	786 Kcal (3291 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	11g	55%
Cholesterol	125mg	42%
Potassium	770mg	16%
Total Carbs	72g	24%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	44g	88%
Vitamin C	4.8mg	8%
Vitamin A	4.8mg	160%
Iron	5.9mg	33%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.9, PointsPlus: 21, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 786 calories

Let's Burn 786 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (786 calories) 175 g

Cal: 39.3 %
Fat: 55.4 %
Carb: 24 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (41.1%)
Protein (22.3%)

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