Calories in Tropical Greek yogurt covered pretzels

Serving size

190Calories

All Tropical Products Nutrition

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How many calories should you eat?

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Amount Per 40 g about 7 pretzels
Calories	190 Kcal (795 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	6g	30%
Cholesterol	5mg	2%
Sodium	125mg	5%
Total Carbs	27g	9%
Sugars	14g	56%
Protein	5g	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

Swimming, treading water, moderate effort
21 mins

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21 mins

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53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 40 g

Cal: 9.5 %
Fat: 10.8 %
Carb: 9 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.5%)
Fat (33%)
Protein (10.5%)

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