Calories in Tropical Colombian-style cheese

Serving size

80Calories

All Tropical Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	80 Kcal (335 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	220mg	9%
Total Carbs	1g	0%
Sugars	1g	4%
Protein	6g	12%
Vitamin A	0.8mg	27%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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17 mins

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 28 g

Cal: 4 %
Fat: 9.2 %
Carb: 0.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.9%)
Fat (65.9%)
Protein (29.3%)

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Tropical Colombian-style cheese Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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