Calories in Market Basket Greek yogurt

Serving size

130Calories

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How many calories should you eat?

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Amount Per 6 oz
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	60mg	3%
Potassium	280mg	6%
Total Carbs	18g	6%
Sugars	17g	68%
Dietary Fiber	1g	4%
Protein	15g	30%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
5.5 tsp of sugars per serving

This includes both naturally occurring and added sugars. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories!
For dieters: FoodPoints value is 4

* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
Naturally high in calcium

The calcium in this product comes from real food, not as a fortified ingredient. This is important because it means you are getting hundreds of additional nutrients from the real food.

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 170 g

Cal: 6.5 %
Fat: 0 %
Carb: 6 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.5%)
Protein (45.5%)

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