Calories in Yoplait Greek with granola blueberry

Serving size

651Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 6 oz
Calories	651 Kcal (2726 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	4g	20%
Cholesterol	361mg	120%
Potassium	994mg	21%
Total Carbs	64g	21%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	55g	110%
Vitamin C	54.6mg	91%
Vitamin A	8.4mg	280%
Iron	8.6mg	48%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 17, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 651 calories

Let's Burn 651 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (651 calories) 170 g

Cal: 32.6 %
Fat: 29.2 %
Carb: 21.3 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (26.4%)
Protein (34%)

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Yoplait Greek with granola blueberry Good and Bad Points

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