Amount Per 1 cup | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 198 Kcal | ||
% Daily Value* | |||
Total Fat | 22g | 34% | |
---|---|---|---|
Saturated Fat | 14g | 70% | |
Cholesterol | 75mg | 25% | |
Sodium | 110mg | 5% | |
Total Carbs | 12g | 4% | |
Sugars | 5g | 20% | |
Protein | 16g | 32% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 5mg | 167% | |
Iron | 0.7mg | 4% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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