Calories in Market Basket Plain yougurt

160Calories
How many calories should you eat?
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Nutrition Facts Market Basket Plain yougurt

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 130mg 5%
Potassium 440mg 9%
Total Carbs 14g 5%
Sugars 13g 52%
Protein 10g 20%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 237 g
  • Cal: 8 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.2%)
  • Fat (39.6%)
  • Protein (25.2%)
Market Basket Plain yougurt Good and Bad Points
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