Calories in Cooking Light Greek pasta with meatballs

Serving size

486Calories

All Cooking Light Products Nutrition

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Amount Per 0.5 cup orzo, 3 meatballs, cup sauce
Calories	486 Kcal (2035 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	94mg	31%
Sodium	919mg	38%
Total Carbs	51g	17%
Dietary Fiber	4g	16%
Protein	37g	74%
Iron	1.1mg	6%
Calcium	1640mg	164%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 486 calories

Let's Burn 486 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (486 calories) 118 g

Cal: 24.3 %
Fat: 21.5 %
Carb: 17 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.7%)
Fat (26.4%)
Protein (31%)

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Cooking Light Greek pasta with meatballs Good and Bad Points

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