Calories in Salad Spinners Greek island - grilled flank steak - dressing

453Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Salad Spinners Greek island - grilled flank steak - dressing

Amount Per 1 serving
Calories 453 Kcal (1897 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 1572mg 66%
Total Carbs 22g 7%
Sugars 6g 24%
Dietary Fiber 7g 28%
Protein 30g 60%
Vitamin C 18mg 30%
Vitamin A 0.6mg 20%
Iron 4.5mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 453 calories

Let's Burn 453 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (453 calories) 468 g
  • Cal: 22.7 %
  • Fat: 44.6 %
  • Carb: 7.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.8%)
  • Fat (55.7%)
  • Protein (25.6%)
Salad Spinners Greek island - grilled flank steak - dressing Good and Bad Points
Add your comment
User Reviews of greek island - grilled flank steak - dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top