Calories in Papa Ginos Greek

198Calories
How many calories should you eat?
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Nutrition Facts Papa Ginos Greek

Amount Per 1 serving
Calories 198 Kcal (829 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6.4g 32%
Cholesterol 30mg 10%
Sodium 689mg 29%
Total Carbs 11g 4%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 13g 26%
Vitamin C 48mg 80%
Vitamin A 3mg 100%
Iron 1.4mg 8%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 198 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 335 g
  • Cal: 9.9 %
  • Fat: 16.9 %
  • Carb: 3.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.6%)
  • Fat (50.8%)
  • Protein (26.7%)
Papa Ginos Greek Good and Bad Points
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