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granola apple cinnamon, original whole grain Bobs Red Mill Nutrition info

Calories in Bobs Red Mill Granola apple cinnamon, original whole grain

Serving size

180Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	180 Kcal (754 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Sodium	10mg	0%
Total Carbs	35g	12%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	5g	10%
Vitamin C	3mg	5%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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20 mins

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50 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 48.6 g

Cal: 9 %
Fat: 3.8 %
Carb: 11.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.9%)
Fat (14.4%)
Protein (10.7%)

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Bobs Red Mill Granola apple cinnamon, original whole grain Good and Bad Points

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10 Healthier Alternatives

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