Calories in Pertwood Farm Granola

Serving size

416Calories

All Pertwood Farm Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	416 Kcal (1742 kJ)
Calories from fat	140.4 Kcal
		% Daily Value*
Total Fat	15.6g	24%
Saturated Fat	4.8g	24%
Sodium	6mg	0%
Total Carbs	59.5g	20%
Sugars	23.8g	95%
Dietary Fiber	7.6g	30%
Protein	9.4g	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.8, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

21%

of RDI* (416 calories) 100 g

Cal: 20.8 %
Fat: 24 %
Carb: 19.8 %
Prot: 18.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (34.3%)
Protein (8.6%)

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Pertwood Farm Granola Good and Bad Points

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