Calories in Ecor Grano saraceno

391Calories
How many calories should you eat?
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Nutrition Facts Ecor Grano saraceno

Amount Per 1 cup
Calories 391 Kcal (1637 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 72g 24%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (391 calories) 237 g
  • Cal: 19.6 %
  • Fat: 4.6 %
  • Carb: 24 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (7.4%)
  • Protein (14.2%)
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