Calories in Perkins Restaurant And Bakery Granny's country omelette

Serving size

1300Calories

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How many calories should you eat?

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Amount Per 608.9 g
Calories	1300 Kcal (5443 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	19g	95%
Cholesterol	690mg	230%
Sodium	3280mg	137%
Total Carbs	141g	47%
Sugars	22g	88%
Dietary Fiber	10g	40%
Protein	48g	96%
Vitamin C	60mg	100%
Vitamin A	0.5mg	18%
Iron	4.5mg	25%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.4, PointsPlus: 35, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

65%

of RDI* (1300 calories) 608.9 g

Cal: 65 %
Fat: 95.4 %
Carb: 47 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (42.5%)
Protein (14.6%)

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Perkins Restaurant And Bakery Granny's country omelette Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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