Calories in Bobs Red Mill Grains & nuts cereal

48Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Grains & nuts cereal

Amount Per 1 serving
Calories 48 Kcal (201 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Sodium 1mg 0%
Total Carbs 8.4g 3%
Dietary Fiber 0.9g 4%
Protein 1.8g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 44 g
  • Cal: 2.4 %
  • Fat: 1.4 %
  • Carb: 2.8 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (18.4%)
  • Protein (16.3%)
Bobs Red Mill Grains & nuts cereal Good and Bad Points
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