Amount Per 23 g 1/4 cup | |||
Calories | 113 Kcal (473 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 25mg | 8% | |
Potassium | 159mg | 3% | |
Total Carbs | 3g | 1% | |
Protein | 13g | 26% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 0.2mg | 7% | |
Iron | 0.2mg | 1% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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