Gourmet hot cocoa mix - belgian dark chocolate Calories

Calories in Stephens Gourmet hot cocoa mix - belgian dark chocolate

Serving size

150Calories

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How many calories should you eat?

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Amount Per 3 tbsp
Calories	150 Kcal (628 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	3g	15%
Sodium	240mg	10%
Total Carbs	27g	9%
Sugars	22g	88%
Protein	2g	4%
Iron	1.1mg	6%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 36 g

Cal: 7.5 %
Fat: 5.4 %
Carb: 9 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.1%)
Fat (23.7%)
Protein (5.3%)

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Stephens Gourmet hot cocoa mix - belgian dark chocolate Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in sugar
high in saturated fat

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