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gourmet hot cocoa - milk chocolate (single packet)

Gourmet hot cocoa - milk chocolate (single packet) Calories

Calories in Stephens Gourmet hot cocoa - milk chocolate (single packet)

Serving size

160Calories

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How many calories should you eat?

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Amount Per 1 packet
Calories	160 Kcal (670 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	3g	15%
Sodium	220mg	9%
Total Carbs	28g	9%
Sugars	22g	88%
Protein	2g	4%
Iron	0.7mg	4%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

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17 mins

Running, general
18 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 36 g

Cal: 8 %
Fat: 6.2 %
Carb: 9.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.8%)
Fat (23.1%)
Protein (5.1%)

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Stephens Gourmet hot cocoa - milk chocolate (single packet) Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in sugar
high in saturated fat

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