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gourmet chicken garlic family size (16") original crust pizzas

Gourmet chicken garlic family size (16") original crust pizzas Calories

Calories in Papa Murphys Pizza Gourmet chicken garlic family size (16") original crust pizzas

Serving size

320Calories

Full Papa Murphys Pizza Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	320 Kcal (1340 kJ)
Calories from fat	121.5 Kcal
		% Daily Value*
Total Fat	13.5g	21%
Saturated Fat	6.5g	33%
Cholesterol	44mg	15%
Sodium	687mg	29%
Total Carbs	30g	10%
Sugars	7.5g	30%
Dietary Fiber	0.5g	2%
Protein	18g	36%
Vitamin C	8.3mg	14%
Vitamin A	0.1mg	4%
Iron	1.7mg	9%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 137 g

Cal: 16 %
Fat: 20.8 %
Carb: 10 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (39.6%)
Protein (22.6%)

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Papa Murphys Pizza Gourmet chicken garlic family size (16") original crust pizzas Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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