Calories in Good Heavens Good morning - bio yogurt

Serving size

562Calories

All Good Heavens Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bottle
Calories	562 Kcal (2353 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	2g	10%
Potassium	1674mg	36%
Total Carbs	51g	17%
Sugars	24g	96%
Dietary Fiber	19g	76%
Protein	29g	58%
Vitamin C	337.2mg	562%
Vitamin A	19.8mg	660%
Iron	6.7mg	37%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 562 calories

Let's Burn 562 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (562 calories) 240 g

Cal: 28.1 %
Fat: 40 %
Carb: 17 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.8%)
Fat (42.2%)
Protein (20.9%)

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