GOLDEN Royal Quinoa and Quinoa Flakes Calories

Calories in Andean Naturals GOLDEN Royal Quinoa and Quinoa Flakes

Serving size

370Calories

All Andean Naturals Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	370 Kcal (1549 kJ)
Calories from fat	28.08 Kcal
		% Daily Value*
Total Fat	3.12g	5%
Saturated Fat	0.39g	2%
Sodium	14.24mg	1%
Total Carbs	72.43g	24%
Dietary Fiber	6.36g	25%
Protein	12.98g	26%
Iron	5.5mg	31%
Calcium	4.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.9, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 100 g

Cal: 18.5 %
Fat: 4.8 %
Carb: 24.1 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.5%)
Fat (7.4%)
Protein (14.2%)

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Andean Naturals GOLDEN Royal Quinoa and Quinoa Flakes Good and Bad Points

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