Golden lights - sour cream & onion Calories

Calories in Golden Wonder Golden lights - sour cream & onion

Serving size

94Calories

All Golden Wonder Products Nutrition

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How many calories should you eat?

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Amount Per 21 g
Calories	94 Kcal (394 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Total Carbs	14g	5%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 94 calories

Let's Burn 94 Calories!

21 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
26 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (94 calories) 21 g

Cal: 4.7 %
Fat: 6.2 %
Carb: 4.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.3%)
Fat (37.5%)
Protein (4.2%)

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