Calories in TASTE OF HOME Golden chicken cordon bleu

Serving size

695Calories

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How many calories should you eat?

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Amount Per 1 breast
Calories	695 Kcal (2910 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	2g	10%
Cholesterol	2mg	1%
Potassium	618mg	13%
Total Carbs	106g	35%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	19g	38%
Vitamin C	0.6mg	1%
Vitamin A	0.6mg	20%
Iron	7.4mg	41%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 15, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

35%

of RDI* (695 calories) 240 g

Cal: 34.8 %
Fat: 35.4 %
Carb: 35.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Fat (29.3%)
Protein (10.7%)

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