Calories in TASTE OF HOME Dirt dessert

Serving size

1004Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	1004 Kcal (4204 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	12g	60%
Cholesterol	120mg	40%
Potassium	520mg	11%
Total Carbs	101g	34%
Sugars	8g	32%
Dietary Fiber	6g	24%
Protein	81g	162%
Vitamin C	118.8mg	198%
Vitamin A	26.6mg	887%
Iron	7.2mg	40%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22, PointsPlus: 26, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1004 calories

Let's Burn 1004 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1004 calories) 118 g

Cal: 50.2 %
Fat: 50.8 %
Carb: 33.7 %
Prot: 162 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (29%)
Protein (31.6%)

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