Calories in TASTE OF HOME Gnocci alfredo

Serving size

529Calories

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How many calories should you eat?

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Amount Per 1 cupnocci/ 1/3 cup sauce
Calories	529 Kcal (2215 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	8g	40%
Cholesterol	46mg	15%
Sodium	996mg	42%
Total Carbs	81g	27%
Dietary Fiber	5g	20%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.9, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 529 calories

Let's Burn 529 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (529 calories) 237 g

Cal: 26.5 %
Fat: 21.5 %
Carb: 27 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.6%)
Fat (24%)
Protein (14.4%)

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