Calories in Cook Gluten free dates and spices granola with rice milk

383Calories
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Nutrition Facts Cook Gluten free dates and spices granola with rice milk

Amount Per 1 container
Calories 383 Kcal (1604 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Dietary Fiber 7g 28%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (383 calories) 240 g
  • Cal: 19.2 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)

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