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giant square yorkshire pudding

Calories in Roberts Giant square yorkshire pudding

Serving size

530Calories

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How many calories should you eat?

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Amount Per 220 g
Calories	530 Kcal (2219 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Sodium	1mg	0%
Total Carbs	83g	28%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

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58 mins

Running, general
59 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 220 g

Cal: 26.5 %
Fat: 23.1 %
Carb: 27.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.1%)
Fat (25.2%)
Protein (12.7%)

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Roberts Giant square yorkshire pudding Good and Bad Points

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