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giant bites lightly breaded veggie and sauce bites broccoli and cheese

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giant bites lightly breaded veggie and sauce bites broccoli and cheese Green Giant Create A Meal! Nutrition info

Calories in Green Giant Create A Meal! Giant bites lightly breaded veggie and sauce bites broccoli and cheese

Serving size

150Calories

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 9 nuggets
Calories	150 Kcal (628 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Sodium	530mg	22%
Total Carbs	21g	7%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin C	22.5mg	38%
Vitamin A	0.5mg	16%
Iron	0.9mg	5%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 85 g

Cal: 7.5 %
Fat: 7.7 %
Carb: 7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.4%)
Fat (30.2%)
Protein (13.4%)

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