Calories in InnovAsian Cuisine General tso's chicken breast

Serving size

460Calories

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Amount Per 0.333333 package
Calories	460 Kcal (1926 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	1.5g	8%
Cholesterol	40mg	13%
Sodium	930mg	39%
Total Carbs	78g	26%
Sugars	35g	140%
Protein	14g	28%
Vitamin C	2.4mg	4%
Vitamin A	1.2mg	40%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

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2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 170 g

Cal: 23 %
Fat: 16.9 %
Carb: 26 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.8%)
Fat (21.2%)
Protein (12%)

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