Calories in P.F. Changs Home Menu General chang's chicken

Serving size

400Calories

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How many calories should you eat?

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Amount Per 0.5 package
Calories	400 Kcal (1675 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Sodium	820mg	34%
Total Carbs	51g	17%
Sugars	26g	104%
Dietary Fiber	4g	16%
Protein	19g	38%
Vitamin C	30mg	50%
Vitamin A	5mg	167%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

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1.5 hour

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% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 312 g

Cal: 20 %
Fat: 20 %
Carb: 17 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (29.5%)
Protein (19.1%)

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