Calories in Division of University Housing Garlic toast breads-rolls

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245Calories

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Amount Per 5.76 oz
Calories	245 Kcal (1026 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Cholesterol	10mg	3%
Sodium	470mg	20%
Total Carbs	32g	11%
Sugars	1.5g	6%
Dietary Fiber	1.4g	6%
Protein	7g	14%
Iron	1.8mg	10%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 245 calories

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54 mins

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% RDI of Main Nutrition Facts

12%

of RDI* (245 calories) 67 g

Cal: 12.3 %
Fat: 15.4 %
Carb: 10.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (36.6%)
Protein (11.4%)

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