Calories in United Garlic toast

230Calories
How many calories should you eat?
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Nutrition Facts United Garlic toast

Amount Per 2 oz
Calories 230 Kcal (963 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Sodium 270mg 11%
Total Carbs 19g 6%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 57 g
  • Cal: 11.5 %
  • Fat: 23.1 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (60.5%)
  • Protein (5.4%)
United Garlic toast Good and Bad Points
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